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花膠（英文：fish maw）含有豐富膠原蛋白，更能補腎益精及滋陰養顏，不少人喜歡飲用花膠湯，但花膠不可以天天吃。因此，本文從中醫角度拆解花膠功效、禁忌、膽固醇及卡路里，並分享花膠雞湯及其他食譜，讓大家食得更健康。在一些亞洲國家包括中國菜中被用

Clean fish maw is cleaned, dried and infrequently deep-fried. Nonetheless, the proprietor in the Chinese medicinal shop to me that deep-frying is more info not proposed and now not practiced as the fish maw 花膠 will flip rancid swiftly.花膠煲雞湯 清補涼底 修補骨拆 附影片 蝸煮 功效 : 妊娠和產後進食，幫助外科手術�